Forest Bathing is the English translation of what the Japanese call Shinrin Yoku. Shinrin means ‘forest’ in Japanese, Yoku means ‘bath.’ This is interpreted as surrounding yourself with the air of the forest or experiencing the forest with all of your senses. The senses then act as a bridge between us and the natural world.

Silverwood Park, of Three Rivers Park District, is the first location in the state of Minnesota to offer Shinrin Yoku. I was tasked with designing a trailmark and accompanying signage for this guided experience alongside David Motzenbecker, architect and Forest Therapy Guide.

Drawing inspiration from the cultural origins of Forest Bathing and the natural patterns found in the forest canopy and floor, the final mark represents the balance of slow, steady change and the beauty of intentionally engaging our 5 senses.

Recently featured in National Geographic as one of the first 20 certified forest therapy trails in the world.